Feature

Analytics that turn your log into proof.

NEPSYN reads every set you log into a strength score, trends, PRs, and recovery — so you can answer one question honestly: is training actually moving?

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Real product screens

Strength, workload, and readiness in one review.

NEPSYN Strength Score screen showing an Advanced score, muscle-group breakdown, and strength trend.
Strength scoreA directional score with muscle-group detail and recent trend.
NEPSYN Trends screen showing training time, total volume, sets, nutrition estimate, and a weekly volume chart.
Training trendsReview workload totals and weekly volume without leaving the training log.
NEPSYN Muscle Readiness screen with front and back body maps and per-muscle readiness rows.
Muscle readinessSee the estimated readiness of each muscle group before the next session.

What you see

The signal behind the work.

Strength score & rank

A bodyweight-normalized score with a rank and delta tracking over time.

Trends & PRs

Period-over-period trends and automatic personal-record detection.

Recovery & readiness

Per-muscle readiness so you train what's recovered, not what's sore.

Deeper review

Built for decisions, not just charts.

Lift goals

Set targets for key lifts and track progress toward them.

Cycle comparison

Compare volume and intensity across training cycles to see what worked.

Honest by default

NEPSYN reports estimates and explains what they do not claim.

Explore more

The rest of the system.

FeatureWorkout TrackingClean inputs make these analytics reliable. MethodMethodologyHow NEPSYN estimates strength and recovery. FeatureNutritionMacros tracked in the same system.